Essential Oils as Mood Enhancers

You can use essential oils to enhance your mood in any environment.  Here are some examples.

  • For the office – a blend of lavender and grapefruit oil creates a tranquil atmosphere and stimulates the senses.
  • To pick up a down mood – make a blend of geranium, lavender and bergamot.  Place in a room diffuser or put six to eight drops in a bath.
  • To dispel cooking odors – add a few drops of clove oil to a simmering pan.
  • An essential oil dropped onto a radiator ring or light bulb ring will fill the room with a wonderful fragrance and also set a calm or uplifting mood.
  • To make your own perfume, add twenty-five drops of your favorite oil to 1 ounce of perfume alcohol and allow it to age for two weeks before using.

Source: The Everything Spells & Charms Book by Trish MacGregor.

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About mindpromptstoday

Dr. Terri Parrott has a bachelor’s degree in speech communication, a master’s degree in business administration and a doctorate degree in business administration with an international management concentration. She has been active in the financial industry for over twenty years; having worked as a banker for two of the largest United States based banks and a financial advisor with one of the largest investment firms in the United States. Terri has also been a sales manager for a large United States based rental car company, as well as adjunct professor in the business department of Florida based universities. She is the author of three blogs: • focusing on quick-read concepts of ancient wisdom with a modern twist • focusing on personal energy and meditation techniques as well as holistic approaches to everyday life • focusing on a light-hearted look at growing old. She has authored Quick Tips for Your Small Business, a quick reference book offering hands-on information for small business owners. Dr. Parrott has also published the following e-books available through the Amazon Kindle site: • Embrace Chaos to Create Change focusing on non-traditional ways to bring about lasting change in your thoughts and behavior. • Voice on the Phone: A Quick-Read Guide to Successfully Building Customer Relationships Using the Telephone. A practical guide for anyone relying on the telephone as a sales tool. • Quick, Easy Ways to Compute Everyday Business Formulas: A Handy Reference for Small Business Owners.