Ease Aches and Pains, Rejuvenate Old Bones and Joints

If you find the old bones just aren’t what they used to be, try this pleasant blend of essential oils to massage onto those aching bones.

30 ml (1 ounce) sesame oil
30 ml (1 ounce) evening primrose or borage oil
3 drops clove essential oil
6 drops orange essential oil
6 drops lavender essential oil
3 drops camphor essential oil
6 drops eucalyptus essential oil
6 drops rosemary essential oil
2 drops peppermint essential oil

Blend the carrier oils in a 60 ml (2 ounce) dark glass bottle and add the essential oils.   Shake to mix, massage and enjoy!

Source: The Aromatherapy Companion by Victoria H. Edwards

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About mindpromptstoday

Dr. Terri Parrott has a bachelor’s degree in speech communication, a master’s degree in business administration and a doctorate degree in business administration with an international management concentration. She has been active in the financial industry for over twenty years; having worked as a banker for two of the largest United States based banks and a financial advisor with one of the largest investment firms in the United States. Terri has also been a sales manager for a large United States based rental car company, as well as adjunct professor in the business department of Florida based universities. She is the author of three blogs: • godandwisdom.com focusing on quick-read concepts of ancient wisdom with a modern twist • mindprompts.com focusing on personal energy and meditation techniques as well as holistic approaches to everyday life • greatwrinkles.com focusing on a light-hearted look at growing old. She has authored Quick Tips for Your Small Business, a quick reference book offering hands-on information for small business owners. Dr. Parrott has also published the following e-books available through the Amazon Kindle site: • Embrace Chaos to Create Change focusing on non-traditional ways to bring about lasting change in your thoughts and behavior. • Voice on the Phone: A Quick-Read Guide to Successfully Building Customer Relationships Using the Telephone. A practical guide for anyone relying on the telephone as a sales tool. • Quick, Easy Ways to Compute Everyday Business Formulas: A Handy Reference for Small Business Owners.